• A flexible schedule based on information you have provided.
  •  How to complete the Feeding and Sleeping Log.
  • Recommendations about: sleep environments, sleep tools, sleepy cues, bedtime routine, drowsy but awake, night weaning, naps (timing and number)
  • Step by step instructions to follow so you can achieve your goals.
Can I pick up or hold my child during coaching?

The easy answer is yes, you will be able to pick up your child to calm them during the process.   

What is included in my ‘Customized Sleep Plan’?

I offer In-home Consultations (Guelph and surrounding areas), phone and Skype in other areas.  I have had clients as far as Sweden. All payments can be made securely through PayPal.  Or if an in-home consultation cheque, cash, visa or master card.

  • I offer personalized coaching based on education and empowerment.  Coaching is based on your family’s needs, wants and values.  I offer support through the whole coaching process. 
  • I help you implement a Gentle Sleep Plan starting with a consultation, sleep plan and follow up support.  The sleep plan ensures you are responding to you child with love and empathy.
  • I will work with you to reach YOUR sleep goals.   
Do you work Globally?


This is a very common question and difficult to answer as each child is different.  Crying is a way of communication.  When we change what our children are used to there may be some crying because they are protesting the change.  It is very important to respond to your child’s cries.  We will work together to develop a plan on how to respond to crying.  The plan we develop will be as gentle as possible and designed with the needs of your child in mind.

Why Choose me as a Sleep Consultant?

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As a Certified Gentle Sleep Coach I am a highly trained consultant within the pediatric sleep field.  Training for babies 6 months and up spans over 15 months and includes instruction from many experts including those in the medical field.  There is an additional 40 hours of training and mentorship to work with babies under the age of 6 months old.
In order to remain certified further education is provided on a regular basis.  Education includes topics such as Sudden Infant Death Syndrome, Sensory Processing Disorders, and Potty Training.

What kind of training do you have?
Will my child cry?

I receive many questions about what kind of training I have, why I am different than other Sleep Consultants, and a big question – what about crying?  I hope this page will offer some answers to your questions.  If you have any other questions please feel free to contact.